PowerBar - ProteinPlus Bites Chocolate Peanut Butter has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing PowerBar - ProteinPlus Bites Chocolate Peanut Butter has been given a composite ranking of 69, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 29% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34 g | 11.3% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 16 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 270 mg 11.3%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 6 g24%
Sugars 16 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium 8% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 11 g | Carbs 32 g | Fat 5 g
Per 100g | Calories 220
Protein 11 g | Carbs 32 g | Fat 6 g
Per 100g | Calories 220
Protein 11 g | Carbs 32 g | Fat 6 g
Per 100g | Calories 270
Protein 22 g | Carbs 30 g | Fat 9 g
Per 100g | Calories 250
Protein 10 g | Carbs 42 g | Fat 5 g
Per 100g | Calories 383
Protein 7.8 g | Carbs 70 g | Fat 7.5 g
Per 100g | Calories 260
Protein 12 g | Carbs 30 g | Fat 10 g
Per 100g | Calories 140
Protein 5 g | Carbs 22 g | Fat 4 g