Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
PowerBar Protein Plus Step 3: After Shake Chocolate - Nutrition Facts
80

Step 3: After Shake Chocolate

PowerBar Protein Plus - Step 3: After Shake Chocolate has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 12.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for PowerBar Protein Plus - Step 3: After Shake Chocolate, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein44%
 Calories from Fat2%
 Calories from Carbs54%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.4 g4.1%Mid 40%Average
Dietary Fiber0.4 g1.6%Mid 40%Average
Sugars11.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10 g20%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.2 g0.31%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 454 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 62 g 20.7%

Dietary Fiber 2 g8%

Sugars 57 g

Protein 50 g 100%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

16

Baskin Robbins - World Class..

Per 100g | Calories 238
Protein 4.4 g | Carbs 29.1 g | Fat 13.2 g

67

Tofutti - Chocolate Supreme

Per 100g | Calories 159
Protein 0 g | Carbs 15.9 g | Fat 9.7 g

76

Full Circle - Chocolate Soymilk

Per 100g | Calories 67
Protein 2.9 g | Carbs 10 g | Fat 1.7 g

13

Joe Corbi's - Chocolate Chunk Supreme

Per 100g | Calories 464
Protein 3.6 g | Carbs 60.7 g | Fat 21.4 g

34

PowerBar Protein Plus - Chocolate..

Per 100g | Calories 372
Protein 29.5 g | Carbs 47.4 g | Fat 7.7 g

33

PowerBar Protein Plus - Dark..

Per 100g | Calories 398
Protein 29.5 g | Carbs 44.9 g | Fat 11.5 g

33

PowerBar Protein Plus - Chocolate..

Per 100g | Calories 398
Protein 29.5 g | Carbs 44.9 g | Fat 11.5 g

58

PowerBar Protein Plus - Chocolate..

Per 100g | Calories 270
Protein 22 g | Carbs 30 g | Fat 9 g