Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
PowerBar Protein Plus Chocolate Fudge Brownie - Nutrition Facts
31

Protein Plus Chocolate Fudge Brownie

PowerBar - Protein Plus Chocolate Fudge Brownie has a high-calorie, average-carb, average-fat and very high-protein content.

The food contains 48.72g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 30.77 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing PowerBar - Protein Plus Chocolate Fudge Brownie has been given a composite ranking of 31, and in moderation.

Calorie Breakdown

 Calories from Protein33%
 Calories from Fat15%
 Calories from Carbs52%

Why this is good for you

  • Very high in Protein
  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium192.3 mg8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate48.7 g16.2%Top 30%High
Dietary Fiber5.1 g20.5%Top 10%Very High
Sugars29.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein30.8 g61.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.4 g9.9%Mid 40%Average
Saturated Fat5.1 g25.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 150 mg 6.3%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 4 g16%

Sugars 23 g

Protein 24 g 48%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

40

Edy's - Loaded Chocolate Fudge..

Per 100g | Calories 218
Protein 5.5 g | Carbs 34.5 g | Fat 7.3 g

56

Breyers - 100 Calorie Cups -..

Per 100g | Calories 85
Protein 1.7 g | Carbs 18.6 g | Fat 1.3 g

53

Ben & Jerry's Canada - Chocolate..

Per 100g | Calories 152
Protein 4 g | Carbs 28.8 g | Fat 2 g

33

Linda's Brownies - Chocolate Fudge..

Per 100g | Calories 309
Protein 4.9 g | Carbs 63.4 g | Fat 4.4 g

35

PowerBar - Dipped - Toffee Chocolate..

Per 100g | Calories 385
Protein 15.4 g | Carbs 64.6 g | Fat 7.7 g

48

PowerBar - Performance Energy Bar,..

Per 100g | Calories 354
Protein 15.4 g | Carbs 69.2 g | Fat 3.8 g

18

PowerBar - Pria French Vanilla Crisp

Per 100g | Calories 396
Protein 18 g | Carbs 61.2 g | Fat 10.8 g

31

PowerBar - Triple Threat

Per 100g | Calories 425
Protein 18.9 g | Carbs 52.8 g | Fat 15.1 g