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PowerBar Powerbar Protien Plus - Chocolate Peanut Butter - Nutrition Facts
64

Powerbar Protien Plus - Chocolate Peanut Butter

PowerBar - Powerbar Protien Plus - Chocolate Peanut Butter has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for PowerBar - Powerbar Protien Plus - Chocolate Peanut Butter, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat28%
 Calories from Carbs42%

Why this is good for you

  • Very low in Cholesterol
  • Very high in Protein
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 10 mg 0.4%

Total Carbohydrates 30 g 10%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 22 g 44%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/powerbar_powerbar_protien_plus_-_chocolate_peanut_butter_calories Embed Table:

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