Powerade - Berry And Tropical Fruit Flavour has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Powerade - Berry And Tropical Fruit Flavour has been given a composite ranking of 76, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.01 mg | 0% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.6 g | 1.9% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0.05 mg 0%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 0 g
Sugars 17 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Beatrice - Field Berry Fruit Bottom..
Per 100g | Calories 97
Protein 3.4 g | Carbs 14.3 g | Fat 2.6 g
McDonald's US - Wild Berry Fruit..
Per 100g | Calories 60
Protein 0.22 g | Carbs 14.3 g | Fat 0 g
Weight Watchers - Berry Fruit Jam
Per 100g | Calories 80
Protein 0 g | Carbs 20.7 g | Fat 0.2 g
Mariani - Berries & Cherries Dried..
Per 100g | Calories 325
Protein 2.5 g | Carbs 80 g | Fat 0 g
Powerade - (grape)
Per 100g | Calories 31
Protein 0 g | Carbs 7.3 g | Fat 0 g
Powerade - Ion 4 (fruit Punch)
Per 100g | Calories 21
Protein 0 g | Carbs 5.8 g | Fat 0 g
Powerade - Zero
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Powerade - Mountain Blast (blue)
Per 100g | Calories 32
Protein 0 g | Carbs 7.5 g | Fat 0 g
