Power Pooch Smoothies has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Power Pooch Smoothies has been given a composite ranking of 55, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 13% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 25 IU | 0.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 126 Calories from Fat 15
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 7 mg 2.3%
Sodium 29 mg 1.2%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 4 g16%
Sugars 20 g
Protein 3 g 6%
Vitamin A 0.5% Vitamin C
Calcium 9.2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 52
Protein 0.38 g | Carbs 13 g | Fat 0.13 g
Per Serving | Calories 81
Protein 3.5 g | Carbs 12 g | Fat 2.6 g
Per Serving | Calories 187
Protein 8 g | Carbs 38 g | Fat 2 g
Per Serving | Calories 240
Protein 2.9 g | Carbs 37.5 g | Fat 9 g
Per Serving | Calories 266
Protein 8 g | Carbs 9 g | Fat 22 g
Per Serving | Calories 98
Protein 2 g | Carbs 19 g | Fat 2 g