Pouce Coupe Puddle

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Pouce Coupe Puddle has a high-calorie, average-carb, average-fat and average-protein content.

With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Pouce Coupe Puddle has been given a composite ranking of 19, and sparingly.

Calorie Breakdown

	Calories from Protein	7%
	Calories from Fat	33%
	Calories from Carbs	61%

Why this is good for you

No Cholesterol

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	AVERAGE
Zone Diet	HIGH

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	31 g	10.3%	Top 30%	High
Dietary Fiber	0 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	3.5 g	7.1%	Top 10%	Very High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	7.4 g	11.4%	Top 10%	Very High

Other Nutrients Analysis

Name	Amount	%DV	Rank	Interpretation
Alcohol	20.5 g


How many calories are there in Pouce Coupe Puddle ?
How much fat is there in Pouce Coupe Puddle ?
How much carb is there in Pouce Coupe Puddle ?
How much protein is there in Pouce Coupe Puddle ?

Nutrition Facts

Serving size

Amount Per Serving

Calories 106 Calories from Fat 19

% Daily Value *

Total Fat 2.1 g 3.2%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium

Total Carbohydrates 8.8 g 2.9%

Dietary Fiber 0 g

Sugars

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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