Potocino - Egg Sausage Potato and Cheese Breakfast Burrito Without Tortilla has a average-calorie, average-carb, high-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It belongs to Mexican cuisine. Ideally consumed as a Breakfast.
Based on the composite nutritive standing Potocino - Egg Sausage Potato and Cheese Breakfast Burrito Without Tortilla has been given a composite ranking of 64, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 43% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 70
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 35 g 11.7%
Dietary Fiber
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 130
Protein 5.6 g | Carbs 9.4 g | Fat 7.7 g
Per 100g | Calories 213
Protein 7.4 g | Carbs 19.1 g | Fat 12 g