Potbelly Sandwich Shop - Potbelly Vegetable Soup has a average-calorie, average-carb, low-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Soup.
Based on the composite nutritive standing Potbelly Sandwich Shop - Potbelly Vegetable Soup has been given a composite ranking of 69, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 0% | |
Calories from Carbs | 89% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 103 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 24 g 8%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 222
Protein 6.5 g | Carbs 43 g | Fat 4.2 g
Per 100g | Calories 210
Protein 9 g | Carbs 26 g | Fat 8 g
Per 100g | Calories 146
Protein 3.2 g | Carbs 30 g | Fat 1.6 g
Per 100g | Calories 140
Protein 4 g | Carbs 21 g | Fat 4 g
Per 100g | Calories 673
Protein 31 g | Carbs 58 g | Fat 34 g
Per 100g | Calories 443
Protein 20 g | Carbs 53 g | Fat 17 g