Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Potato Salad Dressing I - Recipe and Nutrition Facts
25

Potato Salad Dressing I Recipe

Potato Salad Dressing I has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Potato Salad Dressing I has been given a composite ranking of 25, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat36%
 Calories from Carbs64%

Why this is good for you

  • Low in Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Potassium5 mg0.1%
Sodium5 mg0.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10 g3.3%
Dietary Fiber0 g
Sugars10 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.5 g3.8%
Saturated Fat0.5 g2.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 20

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 5 mg 0.2%

Total Carbohydrates 10 g 3.3%

Dietary Fiber 0 g

Sugars 10 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/potato-salad-dressing-i/detail.aspx Embed Table:

Related Searches

86

Potato Salad with Buttermilk Dressing

Per Serving | Calories 210
Protein 4 g | Carbs 31 g | Fat 8 g

90

Golden Potato Salad with Creamy..

Per Serving | Calories 130
Protein 4 g | Carbs 23 g | Fat 2 g

71

Herbed Potato Salad with Lemon-Olive..

Per Serving | Calories 200
Protein 4 g | Carbs 28 g | Fat 9 g

77

Lobster Claw and Potato Salad with..

Per Serving | Calories 360
Protein 10 g | Carbs 49 g | Fat 15 g

84

Purple Potato, Sugar Snap Pea, and..

Per Serving | Calories 160
Protein 4 g | Carbs 28 g | Fat 4.5 g

52

Clean-The-Fridge Chopped Vegetable..

Per Serving | Calories 170
Protein 2 g | Carbs 21 g | Fat 10 g

63

Herbed Bread

Per Serving | Calories 120
Protein 4 g | Carbs 23 g | Fat 1.5 g

51

Tropical Spinach Salad With Grilled..

Per Serving | Calories 320
Protein 38 g | Carbs 15 g | Fat 13 g