Potato Chips + Truffle Oil Recipe
Potato Chips + Truffle Oil has a average-calorie, low-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Potato Chips + Truffle Oil has been given a composite ranking of 80, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 64% | |
| Calories from Carbs | 31% |
Why this is good for you
- Low in Saturated Fat
- No Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13 g | 4.3% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12 g | 18.5% | ||
| Saturated Fat | 1 g | 5% | ||
| Monounsaturated Fat | 6 g | |||
| Polyunsaturated Fat | 4 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 161 Calories from Fat 0
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 137 mg 5.7%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 0.7% Iron
*Based on a 2000 Calorie diet
Related Searches
Potato Gratin With Truffle Oil
Per Serving | Calories 170
Protein 4.7 g | Carbs 14.8 g | Fat 10.5 g
New Potato Salad With Truffle Oil
Per Serving | Calories 52
Protein 1.9 g | Carbs 11 g | Fat 0.22 g
Spiced Date-Walnut Snacks 1
Per Serving | Calories 81
Protein 1.1 g | Carbs 14.2 g | Fat 3 g
Chocolate-Banana Snack Cake 1
Per Serving | Calories 128
Protein 2.3 g | Carbs 22.5 g | Fat 3.9 g
Spicy Cheddar Drop Biscuits
Per Serving | Calories 111
Protein 6 g | Carbs 12.2 g | Fat 4.7 g
Cinnamon-Sugar Popcorn 3
Per Serving | Calories 31
Protein 0.5 g | Carbs 4.8 g | Fat 1.3 g
