Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Post The Fairly Odd Parents - Nutrition Facts and detailed Analysis
27

The Fairly Odd Parents

Post - The Fairly Odd Parents has a high-calorie, very high-carb, average-fat and average-protein content.

The food contains 80.17g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the top 10 percentile. This is often undesirablea good thing for people watching their sugar intake. With 6.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Post - The Fairly Odd Parents has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat17%
 Calories from Carbs77%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Sodium320.7 mg13.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate80.2 g26.7%Top 10%Very High
Dietary Fiber3.2 g12.8%Top 30%High
Sugars38.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.4 g12.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.3%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 23

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 100 mg 4.2%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 1 g4%

Sugars 12 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

44

Post - Vanilla Almond Shredded Wheat..

Per 100g | Calories 373
Protein 7.8 g | Carbs 84.5 g | Fat 3 g

62

Post - Original Shredded Wheat Spoon..

Per 100g | Calories 353
Protein 12.4 g | Carbs 83 g | Fat 2.1 g

29

Post - Corn Flakes Toasties

Per 100g | Calories 353
Protein 7.1 g | Carbs 84.7 g | Fat 0 g

23

Post - Frosted Flakes Toasties

Per 100g | Calories 353
Protein 3.2 g | Carbs 86.6 g | Fat 0 g

44

Post - Vanilla Almond Shredded Wheat..

Per 100g | Calories 373
Protein 7.8 g | Carbs 84.5 g | Fat 3 g

62

Post - Original Shredded Wheat Spoon..

Per 100g | Calories 353
Protein 12.4 g | Carbs 83 g | Fat 2.1 g

29

Post - Corn Flakes Toasties

Per 100g | Calories 353
Protein 7.1 g | Carbs 84.7 g | Fat 0 g

23

Post - Frosted Flakes Toasties

Per 100g | Calories 353
Protein 3.2 g | Carbs 86.6 g | Fat 0 g