Poseidon's Choice - Salmon In A Teriyaki Sauce has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 0.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22.05 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Japanese cuisine.
Based on the composite nutritive standing Poseidon's Choice - Salmon In A Teriyaki Sauce has been given a composite ranking of 40, and in moderation.
Calorie Breakdown
| Calories from Protein | 88% | |
| Calories from Fat | 8% | |
| Calories from Carbs | 4% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 110.2 mg | 4.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.88 g | 0.29% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22 g | 44.1% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 125 mg 5.2%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Four Seasons - Four Seasons Fine..
Per 100g | Calories 125
Protein 13.3 g | Carbs 0 g | Fat 7 g
The Fish Market - Wild Salmon In A..
Per 100g | Calories 88
Protein 22 g | Carbs 0.88 g | Fat 0.88 g
High Liner Signature - Wild Pacific..
Per 100g | Calories 99
Protein 16.9 g | Carbs 7 g | Fat 0.7 g
Poseidon's Choice - Rolled Tilapia..
Per 100g | Calories 115
Protein 10.6 g | Carbs 8.8 g | Fat 4.4 g
Poseidon's Choice - Scallops
Per 100g | Calories 141
Protein 25.6 g | Carbs 2.65 g | Fat 0.88 g
Poseidon's Choice - Rolled Tilapia..
Per 100g | Calories 132
Protein 11.5 g | Carbs 8.8 g | Fat 7.1 g
Poseidon's Choice - Catfish Fillets
Per 100g | Calories 165
Protein 20.3 g | Carbs 0 g | Fat 10.6 g
