Port of Subs - Mayonnaise or Mustard Mix has a very high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Port of Subs - Mayonnaise or Mustard Mix has been given a composite ranking of 12, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 620.8 mg | 25.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 63.5 g | 97.7% | Top 10% | Very High |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 83 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 88 mg 3.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pollo Tropical - Spicy Poyo-Poyo
Per 100g | Calories 317
Protein 0 g | Carbs 7.1 g | Fat 31.7 g
Pollo Tropical - Spicy Amazon
Per 100g | Calories 212
Protein 0 g | Carbs 38.8 g | Fat 7.1 g
Port of Subs - Capicolla
Per 100g | Calories 205
Protein 14.1 g | Carbs 0 g | Fat 14.1 g
Port of Subs - Pepperoncini Sliced
Per 100g | Calories 53
Protein 0 g | Carbs 17.6 g | Fat 0 g
Port of Subs - No.8 Turkey
Per 100g | Calories 111
Protein 7.4 g | Carbs 16.6 g | Fat 1.4 g
Port of Subs - No. 18 Roast Beef..
Per 100g | Calories 149
Protein 9.2 g | Carbs 15.9 g | Fat 4.9 g
Port of Subs - Capicolla
Per 100g | Calories 205
Protein 14.1 g | Carbs 0 g | Fat 14.1 g
Port of Subs - Pepperoncini Sliced
Per 100g | Calories 53
Protein 0 g | Carbs 17.6 g | Fat 0 g
