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Port City Java Mochaccino - Nutrition Facts and detailed Analysis
33

Mochaccino

Port City Java - Mochaccino has a average-calorie, low-carb, average-fat and average-protein content.

With 3.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Port City Java - Mochaccino has been given a composite ranking of 33, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat43%
 Calories from Carbs46%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium42 mg1.8%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.6 g4.5%Mid 40%Average
Dietary Fiber0.5 g2%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.2 g6.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.6 g8.6%Mid 40%Average
Saturated Fat3.6 g17.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 400 Calories from Fat 171

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 12.1 g 60.5%

Trans Fat

Cholesterol 75 mg 25%

Sodium 143 mg 6%

Total Carbohydrates 46.3 g 15.4%

Dietary Fiber 1.7 g6.8%

Sugars

Protein 10.9 g 21.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/port-city-java/mochaccino/2134/42725 Embed Table:

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