Pork Ravioli With Lime and Malt Vinegar Dipping Sauce has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 10.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pork Ravioli With Lime and Malt Vinegar Dipping Sauce has been given a composite ranking of 69, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 44% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 36.4 mg | 1.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.37 g | 0.5% | Bottom 10% | Very Low |
Dietary Fiber | 0.04 g | 0.16% | Bottom 10% | Very Low |
Sugars | 0.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.76 g | 1.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.73 g | 1.1% | Bottom 30% | Low |
Saturated Fat | 0.25 g | 1.2% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 118 Calories from Fat 50
% Daily Value *
Total Fat 5.6 g 8.6%
Saturated Fat 1.9 g 9.5%
Trans Fat
Cholesterol 26 mg 8.7%
Sodium 277.9 mg 11.6%
Total Carbohydrates 10.5 g 3.5%
Dietary Fiber 0.3 g1.2%
Sugars 0.5 g
Protein 5.8 g 11.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 112
Protein 5.1 g | Carbs 5.6 g | Fat 7.7 g
Per Serving | Calories 136
Protein 12.3 g | Carbs 7 g | Fat 6.6 g
Per Serving | Calories 62
Protein 4.5 g | Carbs 5.4 g | Fat 2.6 g
Per Serving | Calories 503
Protein 26 g | Carbs 50.9 g | Fat 20.8 g