Pork Butt with Worcestershire Sauce has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 0.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 55 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Barbecue-bbq cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pork Butt with Worcestershire Sauce has been given a composite ranking of 1, and sparingly.
Calories from Protein | 40% | |
Calories from Fat | 59% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 55 mg | 5.5% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 1000 mg | 28.6% | ||
Sodium | 7000 mg | 291.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.47 g | 0.16% | ||
Dietary Fiber | 0 g | |||
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 55 g | 110% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36 g | 55.4% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 549 Calories from Fat 321
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 201 mg 67%
Sodium 7000 mg 291.7%
Total Carbohydrates 0.47 g 0.16%
Dietary Fiber 0 g
Sugars 0.3 g
Protein 55 g 110%
Vitamin A Vitamin C
Calcium 5.5% Iron 16.7%
*Based on a 2000 Calorie diet
Per 100g | Calories 259
Protein 25.9 g | Carbs 0 g | Fat 16.5 g
Per Serving | Calories 160
Protein 11.1 g | Carbs 7.4 g | Fat 9.3 g
Per Serving | Calories 26
Protein 3 g | Carbs 3 g | Fat 0.19 g
Per Serving | Calories 553
Protein 6 g | Carbs 31 g | Fat 51 g
Per Serving | Calories 1317
Protein 31 g | Carbs 176 g | Fat 61 g
Per Serving | Calories 205
Protein 20 g | Carbs 13 g | Fat 8 g