Popsicle - tropicals sugar free ice pops has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.84g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Popsicle - tropicals sugar free ice pops has been given a composite ranking of 78, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 11.8 mg | 19.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.8 g | 2.6% | Bottom 30% | Low |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 4 g 1.3%
Dietary Fiber
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C 10%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 3
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 4
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 88
Protein 0 g | Carbs 29.4 g | Fat 0 g
Per Serving | Calories 104
Protein 3.3 g | Carbs 12 g | Fat 4.6 g
Per 100g | Calories 85
Protein 0 g | Carbs 20.8 g | Fat 0 g
Per 100g | Calories 85
Protein 0 g | Carbs 20.8 g | Fat 0 g
Per 100g | Calories 80
Protein 0 g | Carbs 19.5 g | Fat 0 g
Per 100g | Calories 78
Protein 0 g | Carbs 21.6 g | Fat 0 g