The food contains 26.04g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Popsicle - Ice With Gumball has been given a composite ranking of 52, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 20.8 mg | 0.9% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | Mid 40% | Average |
Sugars | 14.6 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 20 mg 0.8%
Total Carbohydrates 25 g 8.3%
Dietary Fiber
Sugars 14 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 80
Protein | Carbs 20.5 g | Fat
Per 100g | Calories 10
Protein | Carbs 4 g | Fat
Per 100g | Calories 151
Protein 1.9 g | Carbs 30.2 g | Fat 1.9 g
Per 100g | Calories 80
Protein | Carbs 20 g | Fat
Per 100g | Calories 80
Protein | Carbs 20.5 g | Fat
Per 100g | Calories 10
Protein | Carbs 4 g | Fat
Per 100g | Calories 151
Protein 1.9 g | Carbs 30.2 g | Fat 1.9 g
Per 100g | Calories 173
Protein 3.8 g | Carbs 28.8 g | Fat 5.8 g