Popsicle - Firecracker ® Double Fudge Ice Cream Bars has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 24.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.31 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Popsicle - Firecracker ® Double Fudge Ice Cream Bars , and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 15% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 110.2 mg | 11% | Mid 40% | Average |
Iron | 0.4 mg | 2.2% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 93.7 mg | 3.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.3 g | 8.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 19.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.2 g | 3.4% | Mid 40% | Average |
Saturated Fat | 2.2 g | 11% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 25
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 85 mg 3.5%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 18 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 10% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 115
Protein 1.8 g | Carbs 15 g | Fat 5.3 g
Per 100g | Calories 456
Protein 0 g | Carbs 78.1 g | Fat 13 g
Per 100g | Calories 123
Protein 1.8 g | Carbs 17.6 g | Fat 6.2 g
Per 100g | Calories 150
Protein 1.8 g | Carbs 20.3 g | Fat 7.1 g
Per 100g | Calories 115
Protein 0 g | Carbs 29.5 g | Fat 0 g
Per 100g | Calories 115
Protein 0 g | Carbs 29.5 g | Fat 0 g
Per 100g | Calories 97
Protein 0 g | Carbs 23.8 g | Fat 0 g
Per 100g | Calories 81
Protein 0 g | Carbs 20.2 g | Fat 0 g