Popsicle - Fire Cracker has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Popsicle - Fire Cracker has been given a composite ranking of 71, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18 g | 6% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 12 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Vital Veggie Crackers (leclerc)
Per 100g | Calories 467
Protein 6.7 g | Carbs 73.3 g | Fat 16.7 g
Nagaraya - Original Cracker Nuts
Per 100g | Calories 500
Protein 13.3 g | Carbs 56.7 g | Fat 23.3 g
President's Choice - PC Rich &..
Per 100g | Calories 464
Protein 7.1 g | Carbs 67.9 g | Fat 17.9 g
Dr. Nature - Buckwheat Cracker
Per 100g | Calories 330
Protein 10 g | Carbs 66 g | Fat 3 g
Popsicle - Sugar Free Fruit Flavored..
Per 100g | Calories 29
Protein 0 g | Carbs 7.8 g | Fat 0 g
Popsicle - Dora The Explorer..
Per 100g | Calories 102
Protein 0 g | Carbs 26.5 g | Fat 0 g
Popsicle - Fudgsicle Triple Chocolate
Per 100g | Calories 140
Protein 2.3 g | Carbs 27.9 g | Fat 3.5 g
Popsicle - Hyper Stripe
Per 100g | Calories 28
Protein 0 g | Carbs 6.7 g | Fat 0 g
