Popsicle - Fantastic Fruity Assorted Fruit Juice Ice Pops has a low-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 22.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Popsicle - Fantastic Fruity Assorted Fruit Juice Ice Pops has been given a composite ranking of 74, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 52.9 mg | 88.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.9 g | 7.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 17.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C 50%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 91
Protein 0 g | Carbs 22.2 g | Fat 0 g
Per 100g | Calories 99
Protein 0 g | Carbs 24 g | Fat 0 g
Per 100g | Calories 75
Protein 0 g | Carbs 18.9 g | Fat 0 g
Per 100g | Calories 83
Protein 0 g | Carbs 20 g | Fat 0 g
Per 100g | Calories 103
Protein 0 g | Carbs 24.1 g | Fat 0 g
Per 100g | Calories 85
Protein 0 g | Carbs 22.6 g | Fat 0 g
Per 100g | Calories 103
Protein 0 g | Carbs 24.4 g | Fat 0 g
Per 100g | Calories 115
Protein 0 g | Carbs 29.5 g | Fat 0 g