Popsicle - Big Stick Pop Lick-A-Color has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 22.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Popsicle - Big Stick Pop Lick-A-Color, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.2 g | 7.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 21.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 21 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 233
Protein 23.3 g | Carbs 0 g | Fat 16.7 g
Per 100g | Calories 215
Protein 7.3 g | Carbs 12.5 g | Fat 14.9 g
Per 100g | Calories 50
Protein 0 g | Carbs 13.8 g | Fat 0 g
Per 100g | Calories 168
Protein 22 g | Carbs 0 g | Fat 7.9 g
Per 100g | Calories 81
Protein 0 g | Carbs 20.3 g | Fat 0 g
Per 100g | Calories 28
Protein 0 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 86
Protein 0 g | Carbs 20 g | Fat 0 g
Per 100g | Calories 183
Protein 1.7 g | Carbs 16.7 g | Fat 13.3 g