Popsicle - air heads ice pops has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Popsicle - air heads ice pops, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 12.5 mg | 0.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30 g | 10% | Mid 40% | Average |
| Sugars | 10 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 10 mg 0.4%
Total Carbohydrates 24 g 8%
Dietary Fiber
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Glaceau - stur-d blue agave-passion..
Per 100g | Calories 18
Protein 0 g | Carbs 4.4 g | Fat 0 g
Coca Cola - holiday cola
Per 100g | Calories 44
Protein 0 g | Carbs 11.9 g | Fat 0 g
7 Up - Soda Diet
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Stevia - stevia in the raw 100%..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Popsicle - scribblers assorted..
Per 100g | Calories 78
Protein 0 g | Carbs 20.8 g | Fat 0 g
Popsicle - mighty magic minis..
Per 100g | Calories 83
Protein 0 g | Carbs 18.8 g | Fat 0 g
Popsicle - air heads blue raspberry &..
Per 100g | Calories 125
Protein 0 g | Carbs 30.7 g | Fat 0 g
Popsicle - jolly rancher awesome..
Per 100g | Calories 85
Protein 0 g | Carbs 20.8 g | Fat 0 g
