Poppycock - Clusters of Almonds Pecans and Popcorn Covered in Our Amazing Glaze Original has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 60.61g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Poppycock - Clusters of Almonds Pecans and Popcorn Covered in Our Amazing Glaze Original, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 50% |
Why this is good for you
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 60.6 g | 20.2% | Top 30% | High |
| Dietary Fiber | 3 g | 12.1% | Top 30% | High |
| Sugars | 39.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.1 g | 12.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24.2 g | 37.2% | Top 30% | High |
| Saturated Fat | 6.1 g | 30.5% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10.1%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 90 mg 3.8%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 13 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Country Baker - Pie Peach
Per 100g | Calories 283
Protein 2.7 g | Carbs 35.4 g | Fat 15 g
Red Mill - Bacon Streaks
Per 100g | Calories 497
Protein 7.3 g | Carbs 61.4 g | Fat 24.7 g
Chex Mix - Snack Mix for Kids Funny..
Per 100g | Calories 402
Protein 6.2 g | Carbs 68.1 g | Fat 9.3 g
VitaSpelt - Sesame Sticks Cajun
Per 100g | Calories 530
Protein 10.6 g | Carbs 53 g | Fat 31.8 g
Poppycock - Original Popcorn
Per 100g | Calories 532
Protein 6.6 g | Carbs 66.4 g | Fat 26.6 g
Poppycock - Pecan Delight
Per 100g | Calories 498
Protein 3.3 g | Carbs 66.4 g | Fat 26.6 g
Poppycock - Fancy Cashews Just the..
Per 100g | Calories 545
Protein 9.1 g | Carbs 51.5 g | Fat 36.4 g
Poppycock - Deluxe Just the Nuts
Per 100g | Calories 522
Protein 11 g | Carbs 41.2 g | Fat 35.7 g
