popp - Farmer Salat has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing popp - Farmer Salat has been given a composite ranking of 64, and in moderation.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 86% | |
| Calories from Carbs | 12% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8 g | 2.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1 g | 2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 25 g | 38.5% | Top 10% | Very High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 261 Calories from Fat 225
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Nature's Pride - 100% Natural Healthy..
Per 100g | Calories 256
Protein 11.6 g | Carbs 46.5 g | Fat 3.5 g
Nestle Mexico - Carlos V Milki
Per 100g | Calories 478
Protein 11.1 g | Carbs 57.8 g | Fat 22.2 g
LongHorn Steakhosue - Flo's Filet - 7..
Per 100g | Calories 212
Protein 24.7 g | Carbs 0 g | Fat 14.1 g
Volpi - Calabrese Salame
Per 100g | Calories 388
Protein 28.2 g | Carbs 0 g | Fat 31.7 g
