Popcorn With Oil Butter And Salt has a very high-calorie, very high-carb, high-fat and high-protein content.
With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Ideally consumed as a Snack.
Based on the composite nutritive standing Popcorn With Oil Butter And Salt has been given a composite ranking of 77, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 38% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 78 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% |
Serving size
Amount Per Serving
Calories 555 Calories from Fat 260
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 78 g 26%
Dietary Fiber
Sugars
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 857
Protein 0 g | Carbs 0 g | Fat 100 g
Per Serving | Calories 58
Protein 1 g | Carbs 6.3 g | Fat 3.5 g
Per 100g | Calories 130
Protein 3 g | Carbs 18 g | Fat 6 g
Per 100g | Calories 120
Protein 4 g | Carbs 23 g | Fat 1.5 g
Per 100g | Calories 15
Protein 0 g | Carbs 3 g | Fat 0 g
Per 100g | Calories 130
Protein 4 g | Carbs 28 g | Fat 2.5 g
Per 100g | Calories 100
Protein 3 g | Carbs 20 g | Fat 3.5 g
Per 100g | Calories 160
Protein 3 g | Carbs 15 g | Fat 9 g