Popcorn Palace - White Cheddar Cheese Popcorn has a average-calorie, average-carb, average-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Popcorn Palace - White Cheddar Cheese Popcorn, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 45% |
Why this is good for you
- Very low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 25 mg | 1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21 g | 7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1 g | 2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11 g | 16.9% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 90
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 25 mg 1%
Total Carbohydrates 21 g 7%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Organics - Organic White Cheddar Mac..
Per 100g | Calories 270
Protein 11 g | Carbs 44 g | Fat 5 g
White Cheddar Pimiento Cheese
Per Serving | Calories 150
Protein 7.5 g | Carbs 1.34 g | Fat 12.7 g
Smartfood - White Cheddar Cheese..
Per 100g | Calories 70
Protein 2 g | Carbs 9 g | Fat 3 g
Andouille and White Cheddar Cheese..
Per Serving | Calories 1704
Protein 31 g | Carbs 68 g | Fat 147 g
Popcorn Palace - Chipotle Cheese
Per 100g | Calories 170
Protein 2 g | Carbs 11 g | Fat 12 g
Popcorn Palace - Chocolate Drizzle..
Per 100g | Calories 433
Protein 3.3 g | Carbs 66.7 g | Fat 16.7 g
