popcorn fun pop has a average-calorie, average-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing popcorn fun pop has been given a composite ranking of 20, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 54% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 370 mg | 15.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 20
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 370 mg 15.4%
Total Carbohydrates 17 g 5.7%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 20
Protein 1 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 140
Protein 0 g | Carbs 12 g | Fat 7 g
Per 100g | Calories 400
Protein 0 g | Carbs 30 g | Fat 26 g
Per 100g | Calories 110
Protein 4 g | Carbs 22 g | Fat 1.5 g
Per 100g | Calories 20
Protein 1 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 140
Protein 0 g | Carbs 12 g | Fat 7 g
Per 100g | Calories 400
Protein 0 g | Carbs 30 g | Fat 26 g
Per 100g | Calories 110
Protein 4 g | Carbs 22 g | Fat 1.5 g