Popcorn C has a average-calorie, low-carb, high-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Popcorn C, and we advise that this food on a regular basis.
Calories from Protein | 10% | |
Calories from Fat | 69% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 150
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 10 g 3.3%
Dietary Fiber
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 910
Protein 11 g | Carbs 60 g | Fat 71 g
Per 100g | Calories 30
Protein 2 g | Carbs 4 g | Fat 1.5 g
Per 100g | Calories 110
Protein 2 g | Carbs 14 g | Fat 6 g
Per 100g | Calories 375
Protein 5 g | Carbs 40 g | Fat 20 g
Per 100g | Calories 140
Protein 2 g | Carbs 18 g | Fat 7 g
Per 100g | Calories 320
Protein 8 g | Carbs 61 g | Fat 5 g
Per 100g | Calories 110
Protein 2 g | Carbs 14 g | Fat 6 g
Per 100g | Calories 375
Protein 5 g | Carbs 40 g | Fat 20 g