Pop-Secret - Snack Size Variety Pack Butter & Movie Theater Butter Popcorn has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4.03g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.01 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Pop-Secret - Snack Size Variety Pack Butter & Movie Theater Butter Popcorn has been given a composite ranking of 90, and on a regular basis.
Calories from Protein | 11% | |
Calories from Fat | 47% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | Bottom 30% | Low |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 25
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 60 mg 2.5%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 121
Protein 3 g | Carbs 9.1 g | Fat 9.1 g
Per 100g | Calories 121
Protein 3 g | Carbs 9.1 g | Fat 9.1 g
Per 100g | Calories 454
Protein 6 g | Carbs 42.3 g | Fat 33.3 g
Per 100g | Calories 456
Protein 9.8 g | Carbs 71.6 g | Fat 16.3 g
Per 100g | Calories 259
Protein 9.4 g | Carbs 54.1 g | Fat 4.7 g
Per 100g | Calories 346
Protein 9.4 g | Carbs 63 g | Fat 9.4 g
Per 100g | Calories 500
Protein 8.3 g | Carbs 50 g | Fat 30.6 g
Per 100g | Calories 469
Protein 6.1 g | Carbs 51 g | Fat 30.6 g