Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pop-Secret Butter Flavored Popcorn - Nutrition Facts and detailed Analysis
75

Butter Flavored Popcorn

Pop-Secret - Butter Flavored Popcorn has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 8.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.59 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Pop-Secret - Butter Flavored Popcorn has been given a composite ranking of 75, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat57%
 Calories from Carbs36%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron0.19 mg1.1%Bottom 30%Low
Potassium0 mg
Sodium174.6 mg7.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9 g3%Mid 40%Average
Dietary Fiber1.6 g6.3%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.3 g9.8%Mid 40%Average
Saturated Fat1.6 g7.9%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 110

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 330 mg 13.8%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 3 g12%

Sugars 0 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

87

Pop-Secret - 100 Calorie Butter..

Per 100g | Calories 111
Protein 3 g | Carbs 20.2 g | Fat 3 g

77

Newman's Own - Butter Microwave..

Per 100g | Calories 131
Protein 2 g | Carbs 18.1 g | Fat 5 g

89

Pop-Secret - Butter Popcorn

Per 100g | Calories 106
Protein 3 g | Carbs 12.1 g | Fat 6 g

85

Pop-Secret - Extra Butter Popcorn

Per 100g | Calories 121
Protein 3 g | Carbs 9.1 g | Fat 9.1 g

68

Pop-Secret - 94% Fat Free Old..

Per 100g | Calories 259
Protein 9.4 g | Carbs 54.1 g | Fat 4.7 g

69

Pop-Secret - 94% Fat Free Butter..

Per 100g | Calories 282
Protein 9.4 g | Carbs 61.1 g | Fat 4.7 g

89

Pop-Secret - Butter Popcorn

Per 100g | Calories 106
Protein 3 g | Carbs 12.1 g | Fat 6 g

85

Pop-Secret - Extra Butter Popcorn

Per 100g | Calories 121
Protein 3 g | Carbs 9.1 g | Fat 9.1 g