Pop-Secret - Air Popped Popcorn has a average-calorie, average-carb, low-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Pop-Secret - Air Popped Popcorn has been given a composite ranking of 83, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 76% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
- No Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24 g | 8% | ||
| Dietary Fiber | 5 g | 20% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.5 g | 2.3% | ||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 24 g 8%
Dietary Fiber 5 g20%
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
Related Searches
KarmelKorn - Wet Popped Popcorn
Per 100g | Calories 467
Protein 10 g | Carbs 56.7 g | Fat 26.7 g
KarmelKorn - Dry Popped Popcorn
Per 100g | Calories 367
Protein 13.3 g | Carbs 76.7 g | Fat 5 g
Meijer - Air Popped Yellow Popcorn -..
Per 100g | Calories 140
Protein 4 g | Carbs 27 g | Fat 1 g
Hot-Air Popped Popcorn with Real..
Per 100g | Calories 282
Protein 5 g | Carbs 36 g | Fat 13.5 g
Pop-Secret - Cheddar Popcorn
Per 100g | Calories 40
Protein 0 g | Carbs 3 g | Fat 2.5 g
Pop-Secret - Popcorn butter 94 fat..
Per 100g | Calories 120
Protein 4 g | Carbs 26 g | Fat 2.5 g
Pop-Secret - Pop Secret Homestyle..
Per 100g | Calories 30
Protein 0 g | Carbs 3 g | Fat 2 g
Pop-Secret - 100 Calorie Pop..
Per 100g | Calories 100
Protein 3 g | Carbs 20 g | Fat 3 g
