Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pollo Tropical Mango TropiChiller Cream Smoothie - Nutrition Facts
47

Mango TropiChiller Cream Smoothie

Pollo Tropical - Mango TropiChiller Cream Smoothie has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 13.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Pollo Tropical - Mango TropiChiller Cream Smoothie, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat22%
 Calories from Carbs76%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium17.6 mg0.7%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.9 g4.6%Mid 40%Average
Dietary Fiber0 g
Sugars11.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.44 g0.88%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Bottom 30%Low
Saturated Fat1.1 g5.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 80 mg 3.3%

Total Carbohydrates 63 g 21%

Dietary Fiber 0 g

Sugars 54 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

77

Pollo Tropical - Mango Tea, regular

Per 100g | Calories 3
Protein 0 g | Carbs 0.5 g | Fat 0 g

68

Pollo Tropical - Mango Sweet Tea,..

Per 100g | Calories 38
Protein 0 g | Carbs 9.8 g | Fat 0 g

43

Pollo Tropical - Pina Colada..

Per 100g | Calories 73
Protein 0.66 g | Carbs 14.3 g | Fat 2 g

47

Pollo Tropical - Strawberry..

Per 100g | Calories 73
Protein 0.66 g | Carbs 13.9 g | Fat 1.8 g

77

Pollo Tropical - Mango Tea, regular

Per 100g | Calories 3
Protein 0 g | Carbs 0.5 g | Fat 0 g

68

Pollo Tropical - Mango Sweet Tea,..

Per 100g | Calories 38
Protein 0 g | Carbs 9.8 g | Fat 0 g

43

Pollo Tropical - Pina Colada..

Per 100g | Calories 73
Protein 0.66 g | Carbs 14.3 g | Fat 2 g

47

Pollo Tropical - Strawberry..

Per 100g | Calories 73
Protein 0.66 g | Carbs 13.9 g | Fat 1.8 g