Polar Beverages - Black Cherry Flavored Soda has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Polar Beverages - Black Cherry Flavored Soda, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 10.3 mg | 0.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.6 g | 4.2% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 12.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 0 g
Sugars 43 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Harris Teeter - Light/nonfat Black..
Per 100g | Calories 53
Protein 3.5 g | Carbs 10 g | Fat 0 g
Clif - CLIF BAR®, Black..
Per 100g | Calories 368
Protein 14.7 g | Carbs 64.7 g | Fat 7.4 g
Black Cherry Weightwatchers Yoghurt
Per 100g | Calories 48
Protein 4.2 g | Carbs 7.5 g | Fat 0.08 g
Great Value - Yogurt, Black Cherry..
Per 100g | Calories 53
Protein 4.7 g | Carbs 8.2 g | Fat 0 g
Polar Beverages - Fruit A Peel..
Per 100g | Calories 26
Protein 0 g | Carbs 6.6 g | Fat 0 g
Polar Beverages - Polar Dry Orange..
Per 100g | Calories 59
Protein 0 g | Carbs 14.4 g | Fat 0 g
