Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Podravka Vegetable Soup With Semolina Dumplings - Nutrition Facts
1

Vegetable Soup With Semolina Dumplings

Podravka - Vegetable Soup With Semolina Dumplings has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and average in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Soup.

Based on the composite nutritive standing Podravka - Vegetable Soup With Semolina Dumplings has been given a composite ranking of 1, and sparingly.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat38%
 Calories from Carbs48%

Why this is good for you

  • Very low in Saturated Fat
  • Very low in Cholesterol

Why this is bad for you

  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium970 mg40.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7 g2.3%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.5 g3.8%
Saturated Fat0.5 g2.5%
Total Trans Fatty Acids1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 25

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 0.5 g 2.5%

Trans Fat 1 g

Cholesterol 5 mg 1.7%

Sodium 970 mg 40.4%

Total Carbohydrates 7 g 2.3%

Dietary Fiber

Sugars 1 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/podravka_vegetable_soup_with_semolina_dumplings_calories Embed Table:

Related Searches

77

Biggest Loser Cookbook - Vegetable..

Per 100g | Calories 70
Protein 3 g | Carbs 12 g | Fat 2 g

28

Tasty Classics - Vegetable Soup..

Per 100g | Calories 40
Protein 1 g | Carbs 8 g | Fat 0 g

72

Canh Chay - Vietnamese Vegetable Soup..

Per 100g | Calories 80
Protein 5 g | Carbs 10 g | Fat 2 g

49

Campbell's - Campbell's Heat And..

Per 100g | Calories 110
Protein 4 g | Carbs 22 g | Fat 0.5 g

17

Podravka - Rose Hip Jam

Per 100g | Calories 267
Protein 0 g | Carbs 66.7 g | Fat 0 g

21

Podravka - Plum Buttery Spread

Per 100g | Calories 278
Protein 0 g | Carbs 72.2 g | Fat 0 g