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Plus Vita Pão Forma Light Integral Linhaca e Quinoa - Nutrition Facts
73

Pão Forma Light Integral Linhaca e Quinoa

Plus Vita - Pão Forma Light Integral Linhaca e Quinoa has a low-calorie, low-carb, low-fat and low-protein content.

With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Plus Vita - Pão Forma Light Integral Linhaca e Quinoa, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat14%
 Calories from Carbs64%

Why this is good for you

  • No Saturated Fat

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 45 Calories from Fat 6

% Daily Value *

Total Fat 0.7 g 1.1%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol

Sodium 160 mg 6.7%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 2 g8%

Sugars

Protein 2.4 g 4.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/plus_vita_po_forma_light_integral_linhaca_e_quinoa_calories Embed Table:

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