Plumrose - Bacon Tocino Premium Old Fashioned Hardwood Smoked has a very high-calorie, low-carb, very high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 33.33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Caribbean cuisine.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 76% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 2133.3 mg | 88.9% | Top 30% | High |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 33.3 g | 66.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 46.7 g | 71.8% | Top 30% | High |
| Saturated Fat | 16.7 g | 83.3% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 320 mg 13.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsDak - Bacon Lower Sodium Old..
Per 100g | Calories 176
Protein 11 g | Carbs 0 g | Fat 15.4 g
Plumrose - Bacon Sugar Free Lower..
Per 100g | Calories 165
Protein 10.3 g | Carbs 0 g | Fat 14.4 g
Plumrose - Plumrose Thick Sliced..
Per 100g | Calories 194
Protein 12.3 g | Carbs 0 g | Fat 15.9 g
Lykes - Bacon Hardwood Smoked
Per 100g | Calories 165
Protein 12.3 g | Carbs 0 g | Fat 14.4 g
Related Searches
Lightlife - Smart Bacon Bacon Style..
Per 100g | Calories 198
Protein 19.8 g | Carbs 0 g | Fat 9.9 g
Dak - Bacon Tocino Premium
Per 100g | Calories 533
Protein 33.3 g | Carbs 0 g | Fat 46.7 g
Plumrose - Bacon Pieces Real
Per 100g | Calories 346
Protein 41.6 g | Carbs 0 g | Fat 20.8 g
Eckrich - Bacon Hickory Smoked
Per 100g | Calories 198
Protein 7.9 g | Carbs 0 g | Fat 17.9 g
Plumrose - Bacon Pepper Thick Sliced..
Per 100g | Calories 560
Protein 36 g | Carbs 0 g | Fat 44 g
Plumrose - Bacon Maple Thick Sliced..
Per 100g | Calories 560
Protein 36 g | Carbs 0 g | Fat 44 g
Plumrose - Canned Ham
Per 100g | Calories 106
Protein 17.6 g | Carbs 0 g | Fat 4.4 g
Plumrose - Sliced Ham Lower Sodium
Per 100g | Calories 106
Protein 17.6 g | Carbs 0 g | Fat 3.5 g
