Fruit and Grain Mish Mash for Tots Banana Rice and Quinoa

Plum Organics - Fruit and Grain Mish Mash for Tots Banana Rice and Quinoa has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 23.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Plum Organics - Fruit and Grain Mish Mash for Tots Banana Rice and Quinoa, and we advise that this food in moderation.