Planet Smoothie - Bikini-Strawberry has a low-calorie, low-carb, low-fat and low-protein content.
With 0.69 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 89, for Planet Smoothie - Bikini-Strawberry, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 1% | |
| Calories from Carbs | 93% |
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 24.1 mg | 2.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.5 g | 3.8% | Mid 40% | Average |
| Dietary Fiber | 0.63 g | 2.5% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.69 g | 1.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.08 g | 0.12% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 286 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 71.5 g 23.8%
Dietary Fiber 3.9 g15.6%
Sugars
Protein 4.3 g 8.6%
Vitamin A 100% Vitamin C 6%
Calcium 15% Iron
*Based on a 2000 Calorie diet
Related Searches
TCBY - Smoothie - Pia Chill-ada
Per 100g | Calories 74
Protein 1.4 g | Carbs 16.9 g | Fat 0.53 g
TCBY - Smoothie - Raging Raspberry
Per 100g | Calories 53
Protein 0.88 g | Carbs 13.4 g | Fat 0 g
Mr. Smoothie - Strawberry Grapefruit..
Per 100g | Calories 195
Protein 1 g | Carbs 59 g | Fat 0 g
Planet Smoothie - Merlin's Pineapple..
Per 100g | Calories 66
Protein 7.4 g | Carbs 9.2 g | Fat 0.26 g
Planet Smoothie - Mr. Mongo -..
Per 100g | Calories 270
Protein 8 g | Carbs 66 g | Fat 1.5 g
Planet Smoothie - Frozen Goat
Per 100g | Calories 220
Protein 7 g | Carbs 56 g | Fat 0.5 g
Planet Smoothie - Merlin's Pineapple..
Per 100g | Calories 66
Protein 7.4 g | Carbs 9.2 g | Fat 0.26 g
Planet Smoothie - Bikini-Chocolate
Per 100g | Calories 51
Protein 0.79 g | Carbs 12.8 g | Fat 0.14 g
