Plain or Buttermilk Biscuit, lower fat, refrigerated dough, baked
Plain or Buttermilk Biscuit, lower fat, refrigerated dough, baked has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 58.45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 8.06 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Plain or Buttermilk Biscuit, lower fat, refrigerated dough, baked, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 74% |
Why this is good for you
- No Cholesterol
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 20.2 mg | 2% | Mid 40% | Average |
| Potassium | 196 mg | 5.6% | Mid 40% | Average |
| Sodium | 1536.9 mg | 64% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 58.5 g | 19.5% | Top 30% | High |
| Dietary Fiber | 2 g | 8.1% | Top 30% | High |
| Sugars | 8.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.1 g | 16.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.5 g | 8.5% | Mid 40% | Average |
| Saturated Fat | 1.5 g | 7.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 63 Calories from Fat 10
% Daily Value *
Total Fat 1.1 g 1.7%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 0 mg
Sodium 305 mg 12.7%
Total Carbohydrates 11.6 g 3.9%
Dietary Fiber 0.4 g1.6%
Sugars 1.7 g
Protein 1.6 g 3.2%
Vitamin A Vitamin C
Calcium 0.4% Iron
*Based on a 2000 Calorie diet
Related Searches
Plain or Buttermilk Biscuit, lower..
Per 100g | Calories 260
Protein 6.6 g | Carbs 48.1 g | Fat 4.4 g
Plain or Buttermilk Biscuit, higher..
Per 100g | Calories 335
Protein 7.1 g | Carbs 44.4 g | Fat 17.6 g
Bread Crumbs, Plain, dry
Per 100g | Calories 396
Protein 13.4 g | Carbs 72.1 g | Fat 5.3 g
Bread Dough, frozen
Per 100g | Calories 255
Protein 5.9 g | Carbs 47 g | Fat 2.9 g
