Pizza Schmizza - 18" Traditional Pizza Slice has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Pizza Schmizza - 18" Traditional Pizza Slice, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 42% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53 g | 17.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21 g | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | ||
Saturated Fat | 10 g | 50% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 500 Calories from Fat 0
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 1230 mg 51.3%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 177
Protein 7 g | Carbs 20 g | Fat 7 g
Per 100g | Calories 760
Protein 30 g | Carbs 91 g | Fat 29 g
Per 100g | Calories 213
Protein 9.6 g | Carbs 26.6 g | Fat 7.4 g
Per 100g | Calories 237
Protein 11 g | Carbs 28 g | Fat 9 g
Per 100g | Calories 510
Protein 24 g | Carbs 55 g | Fat 23 g
Per 100g | Calories 400
Protein 17 g | Carbs 42 g | Fat 20 g
Per 100g | Calories 210
Protein 9 g | Carbs 22 g | Fat 10 g
Per 100g | Calories 420
Protein 22 g | Carbs 41 g | Fat 20 g