Pizza Schmizza - 12" Sweet & Sour Chicken Pizza Slice has a average-calorie, average-carb, average-fat and high-protein content.
if( 27 != 0.0 ){?>The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Schmizza - 12" Sweet & Sour Chicken Pizza Slice has been given a composite ranking of 68, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 35% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 0
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 430 mg 17.9%
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 365
Protein 24 g | Carbs 31 g | Fat 16 g
Per 100g | Calories 310
Protein 15 g | Carbs 40 g | Fat 11 g
Per 100g | Calories 490
Protein 25 g | Carbs 61 g | Fat 19 g
Per 100g | Calories 28
Protein 1 g | Carbs 4 g | Fat 1 g
Per 100g | Calories 350
Protein 17 g | Carbs 41 g | Fat 15 g
Per 100g | Calories 370
Protein 18 g | Carbs 32 g | Fat 20 g
Per 100g | Calories 200
Protein 9 g | Carbs 24 g | Fat 9 g
Per 100g | Calories 400
Protein 17 g | Carbs 42 g | Fat 20 g