Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Ranch Medium Buffet Thin Crust BBQ Chicken (1 slice) - Nutrition Facts
49

Medium Buffet Thin Crust BBQ Chicken Pizza (1 slice)

Pizza Ranch - Medium Buffet Thin Crust BBQ Chicken Pizza (1 slice) has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pizza Ranch - Medium Buffet Thin Crust BBQ Chicken Pizza (1 slice) has been given a composite ranking of 49, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat27%
 Calories from Carbs53%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 25

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 230 mg 9.6%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 0 g

Sugars 3 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/pizza-ranch/medium-buffet-thin-crust-bbq-chicken-pizza-1-slice Embed Table:

Related Searches

31

Papa Murphy's - Specialty of the..

Per 100g | Calories 174
Protein 9.4 g | Carbs 14.3 g | Fat 9.2 g

27

Gatti's Pizza - One Topping Large..

Per 100g | Calories 154
Protein 8 g | Carbs 12 g | Fat 8 g

72

Papa Murphy's - Chicken Bacon Ranch -..

Per 100g | Calories 198
Protein 11.9 g | Carbs 13 g | Fat 10.6 g

83

Pizza Ranch - Medium Buffet Thin..

Per 100g | Calories 70
Protein 3 g | Carbs 9 g | Fat 2 g

54

Pizza Ranch - Medium Gluten Free..

Per 100g | Calories 113
Protein 2.6 g | Carbs 15.8 g | Fat 4.4 g

40

Pizza Ranch - Medium Gluten Free..

Per 100g | Calories 121
Protein 3.4 g | Carbs 16.5 g | Fat 4.4 g

45

Pizza Ranch - Medium Buffet Original..

Per 100g | Calories 200
Protein 7 g | Carbs 30 g | Fat 5 g

31

Pizza Ranch - Medium Buffet Skillet..

Per 100g | Calories 200
Protein 7 g | Carbs 23 g | Fat 9 g