Pizza Ranch - Chicken Bacon Wrap has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 54g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Pizza Ranch - Chicken Bacon Wrap has been given a composite ranking of 44, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 51% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1486 mg | 61.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54 g | 18% | ||
Dietary Fiber | 0.7 g | 2.8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40 g | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 43 g | 66.2% | ||
Saturated Fat | 15 g | 75% |
Serving size
Amount Per Serving
Calories 756 Calories from Fat 51
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 1486 mg 61.9%
Total Carbohydrates 54 g 18%
Dietary Fiber 0.7 g2.8%
Sugars 3 g
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 194
Protein 12 g | Carbs 24.1 g | Fat 5.6 g
Per 100g | Calories 268
Protein 7.7 g | Carbs 22.6 g | Fat 16.8 g
Per 100g | Calories 250
Protein 10.6 g | Carbs 26 g | Fat 12.5 g
Per 100g | Calories 198
Protein 11.9 g | Carbs 17.8 g | Fat 8.4 g
Per 100g | Calories 60
Protein 2 g | Carbs 13 g | Fat 0 g
Per 100g | Calories 118
Protein 5 g | Carbs 4 g | Fat 9.6 g
Per 100g | Calories 428
Protein 15.5 g | Carbs 18.3 g | Fat 32.5 g
Per 100g | Calories 220
Protein 10 g | Carbs 25 g | Fat 9 g