Pizza Pizza - Tropical Hawaiian Stuffed Sandwich has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25.87g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Pizza Pizza - Tropical Hawaiian Stuffed Sandwich, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 35% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.9 g | 8.6% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.2 g | 12.7% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 6 g 30%
Trans Fat 0.2 g
Cholesterol 30 mg 10%
Sodium 800 mg 33.3%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 205
Protein 10.3 g | Carbs 27.6 g | Fat 6.4 g
Per 100g | Calories 168
Protein 7.1 g | Carbs 26 g | Fat 4.3 g
Per 100g | Calories 267
Protein 17.8 g | Carbs 12 g | Fat 14 g
Per 100g | Calories 165
Protein 9.8 g | Carbs 14.1 g | Fat 5.9 g
Per 100g | Calories 205
Protein 10.3 g | Carbs 27.6 g | Fat 6.4 g
Per 100g | Calories 168
Protein 7.1 g | Carbs 26 g | Fat 4.3 g
Per 100g | Calories 59
Protein 0.98 g | Carbs 7.8 g | Fat 2.9 g
Per 100g | Calories 47
Protein 1.6 g | Carbs 9 g | Fat 0.59 g