Pizza Pizza - Sweet Chili Thai Dipping Sauce has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 45.07g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.39 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Pizza Pizza - Sweet Chili Thai Dipping Sauce has been given a composite ranking of 23, and sparingly.
Calories from Protein | 1% | |
Calories from Fat | 1% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45.1 g | 15% | Top 30% | High |
Dietary Fiber | 0.78 g | 3.1% | Mid 40% | Average |
Sugars | 39.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.39 g | 0.78% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.2 g | 0.3% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 380 mg 15.8%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0.4 g1.6%
Sugars 20 g
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 2 g | Carbs 39.2 g | Fat 0.59 g
Per 100g | Calories 110
Protein 1.1 g | Carbs 26.5 g | Fat 0.22 g
Per 100g | Calories 67
Protein 1.7 g | Carbs 10.1 g | Fat 2.5 g
Per 100g | Calories 225
Protein 5.9 g | Carbs 8.8 g | Fat 18.6 g
Per 100g | Calories 176
Protein 2 g | Carbs 39.2 g | Fat 0.59 g
Per 100g | Calories 110
Protein 1.1 g | Carbs 26.5 g | Fat 0.22 g
Per 100g | Calories 67
Protein 1.7 g | Carbs 10.1 g | Fat 2.5 g
Per 100g | Calories 225
Protein 5.9 g | Carbs 8.8 g | Fat 18.6 g