Pizza Pizza - small vegetarian has a average-calorie, average-carb, average-fat and average-protein content.
With 7.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Pizza - small vegetarian has been given a composite ranking of 59, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 18% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 440 mg | 18.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.7 g | 15.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.6 g | 5.5% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 178 Calories from Fat 32
% Daily Value *
Total Fat 3.6 g 5.5%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 440 mg 18.3%
Total Carbohydrates 28 g 9.3%
Dietary Fiber
Sugars
Protein 7.7 g 15.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1098
Protein 42 g | Carbs 173 g | Fat 25 g
Per 100g | Calories 321
Protein 9 g | Carbs 41 g | Fat 15 g
Per 100g | Calories 188
Protein 9.1 g | Carbs 29 g | Fat 5.5 g
Per 100g | Calories 170
Protein 8 g | Carbs 27 g | Fat 4 g
Per 100g | Calories 240
Protein 6.8 g | Carbs 49 g | Fat 2.2 g
Per 100g | Calories 212
Protein 17.5 g | Carbs 27 g | Fat 3.5 g
Per 100g | Calories 51
Protein 11 g | Carbs 3 g | Fat 3 g
Per 100g | Calories 449
Protein 22 g | Carbs 75 g | Fat 7 g