Pizza Pizza - Small Meat Supreme Signature Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 21.84g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.92 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Pizza - Small Meat Supreme Signature Pizza has been given a composite ranking of 21, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 41% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.8 g | 7.3% | Mid 40% | Average |
Dietary Fiber | 0.84 g | 3.4% | Mid 40% | Average |
Sugars | 1.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.9 g | 21.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.1 g | 15.5% | Mid 40% | Average |
Saturated Fat | 3.8 g | 18.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4.5 g 22.5%
Trans Fat 0.1 g
Cholesterol 35 mg 11.7%
Sodium 780 mg 32.5%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 221
Protein 11.5 g | Carbs 23 g | Fat 9.8 g
Per 100g | Calories 220
Protein 11.8 g | Carbs 22.8 g | Fat 9.6 g
Per 100g | Calories 184
Protein 8 g | Carbs 27.3 g | Fat 4.8 g
Per 100g | Calories 181
Protein 7.7 g | Carbs 26.7 g | Fat 5.2 g
Per 100g | Calories 221
Protein 11.5 g | Carbs 23 g | Fat 9.8 g
Per 100g | Calories 220
Protein 11.8 g | Carbs 22.8 g | Fat 9.6 g
Per 100g | Calories 184
Protein 8 g | Carbs 27.3 g | Fat 4.8 g
Per 100g | Calories 181
Protein 7.7 g | Carbs 26.7 g | Fat 5.2 g