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Pizza Small Loaded Classic Signature - Nutrition Facts and detailed Analysis
35

Small Loaded Classic Signature Pizza

Pizza Pizza - Small Loaded Classic Signature Pizza has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 23.81g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pizza Pizza - Small Loaded Classic Signature Pizza has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat35%
 Calories from Carbs46%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium88.2 mg8.8%Mid 40%Average
Sodium537.9 mg22.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.8 g7.9%Mid 40%Average
Dietary Fiber1.8 g7.1%Mid 40%Average
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.7 g19.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.9 g12.2%Mid 40%Average
Saturated Fat3.1 g15.4%Mid 40%Average
Total Trans Fatty Acids0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 3.5 g 17.5%

Trans Fat 0.1 g

Cholesterol 20 mg 6.7%

Sodium 610 mg 25.4%

Total Carbohydrates 27 g 9%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium 10% Iron

*Based on a 2000 Calorie diet

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